Hey, now. I'm doing September Squats and started with 5. Just cause you're a squatmaster doesn't mean everyone is.
No, doing five or nine squats is objectively lazy.
Posted 17 September 2013 - 02:03 PM
Hey, now. I'm doing September Squats and started with 5. Just cause you're a squatmaster doesn't mean everyone is.
No, doing five or nine squats is objectively lazy.
Posted 17 September 2013 - 02:05 PM
My legs are like toothpicks holding up a jumbo marshmallow. You can't kill my flow.No, doing five or nine squats is objectively lazy.
Posted 17 September 2013 - 02:42 PM
My legs are like toothpicks holding up a jumbo marshmallow. You can't kill my flow.
Mine are chopsticks
Posted 11 October 2013 - 03:56 AM
No, doing five or nine squats is objectively lazy.
Max out day! Although even then, you'll want a number of warmup squats prior.
Posted 11 October 2013 - 02:39 PM
Max out day! Although even then, you'll want a number of warmup squats prior.
Dem warmup sets.
Posted 30 November 2013 - 10:21 PM
Lost 30 pounds in one month. Will post a picture in a month or two
plz deliver
Posted 01 December 2013 - 06:50 PM
plz deliver
Posted 01 December 2013 - 06:52 PM
Probably went on a pizza binge.
I didn't work out at all last week. It was turkey week. I celebrated turkey by eating it continuously.
Gonna do my 5 squats tomorrow and feel better about myself, though.
Come on, I'm sure you can find the inner strength to do at least nine.
Posted 01 December 2013 - 06:54 PM
plz deliver
Posted 01 December 2013 - 06:57 PM
Posted 06 January 2014 - 05:05 AM
So last year brought girls the squat challenge craze, which most ended up doing a couple days at most then gave up.
This year the new craze is this:
It always makes me cringe whenever i see one of these new workout fads
Posted 07 January 2014 - 11:48 AM
I had never heard about the squat challenge, but too bad it faded out for girls at least.
Who decided to use the picture of that girl? Her back is clearly arched and the plank would be all about the form.
And 5 minutes of straight planking, NTY.
Posted 07 January 2014 - 12:07 PM
Where do you think my 5 squats last year came from?I had never heard about the squat challenge, but too bad it faded out for girls at least.
Posted 07 January 2014 - 09:59 PM
I did 2 weeks of the squat challenge then gave up. But I'm doing workouts now that always seem to incorporate squats so it's like starting all over again. Fuck planks though. I have no upper body strength I just bought weights to try to sort that out.
Posted 08 January 2014 - 04:03 AM
Last year I lost 40lbs total. Got a little ways to go still but I feel awesome fitting into my tubby-but-not-obese jeans. Pretty soon I'll be in my pre-tubby jeans and all will be right with the world.
I did 2 weeks of the squat challenge then gave up. But I'm doing workouts now that always seem to incorporate squats so it's like starting all over again. Fuck planks though. I have no upper body strength I just bought weights to try to sort that out.
My husband makes fun of the fact I struggle carrying a gallon of milk, check that upper body strength (yo?)!
Edited by Kiwi, 09 January 2014 - 06:02 PM.
Posted 11 January 2014 - 08:37 PM
Here's my setup at home that I have just gotten back into using now. This year will be the year I get in shape. I will most likely post a blog about my progress as I go, but for now, this is what I have to work with
Posted 12 January 2014 - 11:16 AM
I was looking at a vid just yesterday for legs and butt with no squats.I did 2 weeks of the squat challenge then gave up. But I'm doing workouts now that always seem to incorporate squats so it's like starting all over again. Fuck planks though. I have no upper body strength I just bought weights to try to sort that out.
Ew ikr. I got a gun for a not-a-Christmas present and I can't safely shoot it cause no upper body strength. How dumb is that??My husband makes fun of the fact I struggle carrying a gallon of milk, check that upper body strength (yo?)!
Posted 13 January 2014 - 06:13 PM
I love FitnessBlender. I did their arm workout with my weights and I've been sore for 2 days.
Posted 14 January 2014 - 05:33 AM
This year I am going to try to be selfish and spend time working out. I miss being fit. The challenge is trying to fit it into my schedule. Hrmmmm.
Posted 14 January 2014 - 06:55 AM
This year I am going to try to be selfish and spend time working out. I miss being fit. The challenge is trying to fit it into my schedule. Hrmmmm.
Posted 14 January 2014 - 06:26 PM
I tried to work out today. I forgot my gym shorts at my apartment. Even though it was upper body day, I did not want to work out in jeans.
Whatever, I'll do it tomorrow.
Posted 26 January 2014 - 08:33 PM
Im thinking about using this new hydroxcut with some type of test booster. Has anyone tried it or have any suggestions as far as supplements go? Im trying to get lean
Posted 26 January 2014 - 08:38 PM
Im thinking about using this new hydroxcut with some type of test booster. Has anyone tried it or have any suggestions as far as supplements go? Im trying to get lean
I have merged this with the Workout thread as you will most likely find someone in here that knows their stuff and you can discuss your workout at the same time @blue might know the best suggestions for supplements.
Posted 26 January 2014 - 08:42 PM
Just signed up for both the forrest Gump marathon in Missouri and the Horsetooth half marathon in Colorado
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