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bedtime rituals


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#26 Sirius

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Posted 07 May 2016 - 07:07 AM

Turn off all electronics (TV, computer, tablet... No lights). Put dogs in crate. Turn up heat. Open window. Turn fan on low. Bathroom. Brush teeth. Plug in phone. Turn on white noise app. Turn off ALL THE LIGHTS. Sleep.

#27 iiinvisible

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Posted 11 May 2016 - 09:38 AM

I always put on my pjs, brush my teeth, use the loo, and then goes to sleep on my stomach under my 10kg cover~~ epic! (:

#28 Zieke

  • 41 posts

Posted 27 May 2016 - 04:03 AM

I have to take Zzzquil, then lie in bed and wait for it to knock me out.

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