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	<title><![CDATA[Fat's Fat Blog]]></title>
	<link>http://www.neocodex.us/forum/blog/100-fats-fat-blog/</link>
	<description><![CDATA[Fat's Fat Blog Syndication]]></description>
	<pubDate>Fri, 25 Apr 2014 09:29:08 +0000</pubDate>
	<webMaster>admins@neocodex.us (Neocodex - Neopets Programs for Everyone)</webMaster>
	<generator>IP.Blog</generator>
	<ttl>60</ttl>
	<item>
		<title>Biggest Loser: Week 1</title>
		<link>http://www.neocodex.us/forum/blog/100/entry-283-biggest-loser-week-1/</link>
		<category></category>
		<description><![CDATA[<span  style='font-size: 14px'><span  style='color: #800080'><span  style='font-family: georgia'><em class='bbc'>Since I am feeling a little guilty about spamming the site with my meaningless daily entries, I decided to put the records of a week in one post.<br /><br />I am currently really busy because schoolwork is demanding and exam is approaching.. <img src='http://www.neocodex.us/forum/public/style_emoticons/default/rtfm.gif' class='bbc_emoticon' alt=':argh:' /></em></span></span></span><em class='bbc'> </em><br /><br /><span  style='color: #800080'><em class='bbc'>So my entries will probably with short and without photos.</em></span><br /><br /><span  style='font-size: 14px'><span  style='color: #ff8c00'><span class='bbc_underline'><strong class='bbc'><span  style='font-size: 18px'>Day 1 - failed  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/sad.png' class='bbc_emoticon' alt=':(' /></span></strong></span></span></span><br /><span  style='font-size: 14px'><span  style='color: #ff8c00'>(See my previous post)</span><br /><br /><span  style='color: #008000'><span class='bbc_underline'><strong class='bbc'><span  style='font-size: 18px'>Day 2 - no progress  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/1we8.gif' class='bbc_emoticon' alt=':/' /></span></strong></span></span></span><span class='bbc_underline'><strong class='bbc'></strong></span><span class='bbc_underline'><strong class='bbc'></strong></span><br /><span  style='font-size: 14px'><span  style='color: #008000'>* Lays Cheddar Potato Chips (200kcal)<br />* Japanese Soba (330kcal)<br />* Kinder Choco Bons (225kca)</span></span><br /><span  style='color: #008000'><span  style='font-size: 14px'>* KitKat Chocolate (200kcal)</span></span><br /><span  style='font-size: 14px'><span  style='color: #008000'>-&gt; Total: 955kcal</span><br /><br /><span  style='color: #ff0000'><span class='bbc_underline'><strong class='bbc'><span  style='font-size: 18px'>Day 3 - Still no progress  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/1we8.gif' class='bbc_emoticon' alt=':/' /></span></strong></span></span></span><span class='bbc_underline'><strong class='bbc'></strong></span><span class='bbc_underline'><strong class='bbc'></strong></span><br /><span  style='font-size: 14px'><span  style='color: #ff0000'>* Lays Cheddar Potato Chips (200kcal)<br />* Sausages (350kcal)<br />* Chocolate beans (85kcal)<br />* Boiled rice-flour noodles + 3 pieces of meat (330kcal)<br />* A slice of coffee-flavor egg roll cake (120kcal)</span></span><br /><span  style='color: #ff0000'><span  style='font-size: 14px'>-&gt;Total: 1085kcal</span></span><br /><span  style='color: #ff0000'><span  style='font-size: 14px'>- Walked for 45min</span></span><br /><br /><br /><br /><span  style='color: #2f4f4f'><span  style='font-size: 14px'>*I will have no time to exercise until next Friday  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/thumbdown.gif' class='bbc_emoticon' alt=':thumbdown:' /></span></span><span  style='color: rgb(47,79,79)'></span>]]></description>
		<pubDate>Wed, 23 Apr 2014 14:33:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/100/entry-283-biggest-loser-week-1/</guid>
	</item>
	<item>
		<title>Biggest Loser: Day 1 - FAILED :(</title>
		<link>http://www.neocodex.us/forum/blog/100/entry-280-biggest-loser-day-1-failed/</link>
		<category></category>
		<description><![CDATA[<p class='bbc_center'><span  style='color: #ff0000'><span  style='font-size: 18px'><strong class='bbc'>WARNING: THIS POST CONTAINS PHOTOS OF JUNK FOOD. </strong></span></span></p><p class='bbc_center'><span  style='color: #ff0000'><span  style='font-size: 18px'><strong class='bbc'>IF SEEING THEM MAKES YOU FEEL HUNGRY, PLEASE LEAVE. <img src='http://www.neocodex.us/forum/public/style_emoticons/default/tongue.png' class='bbc_emoticon' alt=':p' /></strong></span></span></p><br /><p class='bbc_center'><span  style='color: #00ff00'><strong class='bbc'><span  style='font-size: 24px'>Day 1 - Failed </span></strong></span> <img src='http://www.neocodex.us/forum/public/style_emoticons/default/sorry.gif' class='bbc_emoticon' alt=':sorry:' /></p><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>I was exhausted after a take-home exam over the past weekend so I stayed home all day.</span></strong></span></p><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>Shortly after I woke up before I was fully conscious, I ate this for no reason.</span></strong></span></p><br /><p class='bbc_center'></p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>Kinder Bueno (246kcal)</span></strong></span></p><br /><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>Then my grandma came and made me eat 2 pieces of Shaomai</span></strong></span></p><p class='bbc_center'></p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>2 pieces (~160kcal)</span></strong></span></p><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>I studied a bit, which made me terribly bored. </span></strong></span></p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>Then, again, for no reason I ate about half of this.</span></strong></span></p><br /><p class='bbc_center'><span  style='font-size: 14px'></span></p><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>Lays Cheddar Chips ~1/2 (~400kcal)</span></strong></span></p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>What a devil. <img src='http://www.neocodex.us/forum/public/style_emoticons/default/devil.gif' class='bbc_emoticon' alt=':devil:' /> </span></strong></span></p><br /><br /><br /><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>I thought things could not be worse. However, mum brought me these at night.</span></strong></span></p><br /><p class='bbc_center'><br /> </p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>Japanese Squid Balls - my all-time-favourite food (~350kcal?)</span></strong></span></p><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>&</span></strong></span></p><p class='bbc_center'></p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>5 small pieces of cookies from Mrs Fields <img src='http://www.neocodex.us/forum/public/style_emoticons/default/drool.gif' class='bbc_emoticon' alt=':drool:' /> (~250kcal?)</span></strong></span></p><br /><br /><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>Total: ~1400kcal, which is more than my daily need. </span></strong></span></p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'> <img src='http://www.neocodex.us/forum/public/style_emoticons/default/blush.png' class='bbc_emoticon' alt=':blush:' /> I didn't exercise or even leave my house. I just sat there all day. <img src='http://www.neocodex.us/forum/public/style_emoticons/default/oops.gif' class='bbc_emoticon' alt=':oops:' /> </span></strong></span></p><p class='bbc_center'><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'>This is a disaster. <img src='http://www.neocodex.us/forum/public/style_emoticons/default/badmood.gif' class='bbc_emoticon' alt=':badmood:' /></span></strong></span></p><br /><p class='bbc_center'><span  style='color: #ff0000'><strong class='bbc'><span  style='font-size: 14px'>I MUST AT LEAST LOSE SOME CALORIES TOMORROW!!!!</span></strong></span></p><p class='bbc_center'><span  style='color: #ff0000'><strong class='bbc'><span  style='font-size: 14px'>I MUST EXERCISE TOMORROW.</span></strong></span></p><p class='bbc_center'><span  style='color: #ff0000'><strong class='bbc'><span  style='font-size: 14px'>I HATE BEING FAT!!! </span></strong></span></p><p class='bbc_center'><span  style='color: #ff0000'><strong class='bbc'><span  style='font-size: 14px'>I WANT TO STOP HATING MYSELF!!!</span></strong></span><span  style='color: #800080'><strong class='bbc'><span  style='font-size: 14px'> <img src='http://www.neocodex.us/forum/public/style_emoticons/default/angry.png' class='bbc_emoticon' alt=':angry:' /> <img src='http://www.neocodex.us/forum/public/style_emoticons/default/angry.png' class='bbc_emoticon' alt=':angry:' /> <img src='http://www.neocodex.us/forum/public/style_emoticons/default/angry.png' class='bbc_emoticon' alt=':angry:' /> </span></strong></span></p><br /><p class='bbc_center'><strong class='bbc'><span  style='font-size: 14px'><span  style='color: #0000ff'>By the way, is anyone going to do the workout from</span><a href='http://www.youtube.com/user/FitnessBlender/search?query=1000' class='bbc_url' title='External link' rel='nofollow external'><span  style='color: #0000ff'> FitnessBlender</span></a><span  style='color: #0000ff'>?</span></span></strong></p><p class='bbc_center'><span  style='color: #0000ff'><strong class='bbc'><span  style='font-size: 14px'>I lack the motivation.</span></strong></span></p><div id='attach_wrap' class='rounded clearfix'>
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		<pubDate>Mon, 21 Apr 2014 20:13:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/100/entry-280-biggest-loser-day-1-failed/</guid>
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	<item>
		<title>Something about Me</title>
		<link>http://www.neocodex.us/forum/blog/100/entry-278-something-about-me/</link>
		<category></category>
		<description><![CDATA[<span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Hello guys. I am in the Biggest Loser Competition. I joined it because I have terribly low self-control. So if anyone can motivate or monitor me, it will be highly appreciated!  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/haha.gif' class='bbc_emoticon' alt=':lol2:' /></span></span></span><br /><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>My current weight: 118 pounds</span></span></span><br /><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Measurement:</span></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Chest: 33</span></span></span></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Waist: 27.5</span></span></span></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><strong class='bbc'><span  style='color: #ff0000'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Hip: 37 (&lt;- the problem)</span></span></span></strong></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><strong class='bbc'><span  style='color: #ff0000'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Thigh: 22.5  (&lt;- the problem)</span></span></span></strong></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><strong class='bbc'><span  style='color: #ff0000'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Lower leg: 14  (&lt;- the problem)</span></span></span></strong></span></span><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='font-size: 14px'><span  style='font-family: comic sans ms'><span  style='color: #800080'><em class='bbc'><strong class='bbc'>I AM A VERY SHORT ASIAN GIRL</strong></em>. </span><span  style='color: #0000ff'>I am already a little overweight with that weight.  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/sad.png' class='bbc_emoticon' alt=':(' /></span></span></span></span></span><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>But the biggest problem is - I shape like A PEAR.</span></span></span></span></span><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>My Plan:</span></span></span></span></span><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>- Eat as little as possible. </span></span></span></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>(I am not setting a quote for myself because those numbers always stress me out. I always end up giving up the whole plan.)</span></span></span></span></span><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>- Exercising: </span></span></span></span></span><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='font-size: 14px'><span  style='font-family: comic sans ms'><span  style='color: #0000ff'>1) Workout from </span><a href='http://www.youtube.com/user/FitnessBlender' class='bbc_url' title='External link' rel='nofollow external'><span  style='color: #0000ff'>FitnessBlender</span></a><span  style='color: #0000ff'> <a href='http://www.fitnessblender.com/v/workout-detail/1000-Calorie-Workout-HIIT-Cardio-Strength-Kickboxing-and-Abs-Workout-to-Burn-1000-Calories/gr/' class='bbc_url' title='External link' rel='nofollow external'>(-500kcal/hour)</a> or</span></span></span></span></span><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>2)  Running for an hour (-350kcal/run)</span></span></span></span></span><br /><br /><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>I will be posting my daily food log and exercise record here.  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/wink.png' class='bbc_emoticon' alt=';)' /></span></span></span></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>To be honest, I never succeeded in sticking to my weight-losing plan for more than a week.........</span></span></span></span></span><span  style='color: rgb(40,40,40)'><span  style='font-family: helvetica'><br /><span  style='color: #0000ff'><span  style='font-size: 14px'><span  style='font-family: comic sans ms'>Hope this will not happen again!  <img src='http://www.neocodex.us/forum/public/style_emoticons/default/mad.gif' class='bbc_emoticon' alt=':angry' /></span></span></span><span  style='color: rgb(0,0,255)'><span  style='font-family: comic sans ms'></span></span></span></span>]]></description>
		<pubDate>Mon, 21 Apr 2014 07:17:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/100/entry-278-something-about-me/</guid>
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