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	<title>Quitting Smoking...</title>
	<link>http://www.neocodex.us/forum/blog/52-quitting-smoking/</link>
	<description>Quitting Smoking... Syndication</description>
	<pubDate>Wed, 22 May 2013 04:26:06 +0000</pubDate>
	<webMaster>admins@neocodex.us (Neocodex - Neopets Programs for Everyone)</webMaster>
	<generator>IP.Blog</generator>
	<ttl>60</ttl>
	<item>
		<title>Quitting Smoking pt. 5</title>
		<link>http://www.neocodex.us/forum/blog/52/entry-127-quitting-smoking-pt-5/</link>
		<category></category>
		<description><![CDATA[Today was the easiest day by far since I've quit. Getting all that 'gotta keep busy, gotta stay focused' yesterday helped tremendously.<br /><br />Thanks for the support I've been receiving... I know I can be an annoying twat sometimes thanks for bearing with me.<br /><br />I had a piece of gum earlier just to curb my cravings, I ate less today, and was much calmer than normal. I don't reek of smoke anymore which is <em class='bbc'>kinda</em> weird. I guess I'm just used to the smell.<br /><br />When I was out and about earlier there was a guy smoking and I thought I'd break and ask to bum a smoke from him but I didn't. It was hard to resist that simple temptation but as I got closer to him (he was standing between me and the door to go in) I found that I didn't need a cigarette as badly as I'd thought and I walked around him.<br /><br />So... it's been progress. I feel happier now. Today was an easier day but it was still rough at times.<br /><br />I felt like crying at one point I was craving a smoke so bad. I need to find something to hold, maybe a crayon?]]></description>
		<pubDate>Tue, 21 May 2013 06:25:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/52/entry-127-quitting-smoking-pt-5/</guid>
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	<item>
		<title>Quitting Smoking pt. 4</title>
		<link>http://www.neocodex.us/forum/blog/52/entry-126-quitting-smoking-pt-4/</link>
		<category></category>
		<description><![CDATA[Well...<br /><br />I'm having a much harder time today keeping myself distracted. I did make it through the entire day without a piece of gum nor a patch. I got a ton of work done and broke 100 posts on here for the first time ever.<br /><br /><br /><span rel='lightbox'><span rel='lightbox'><img class='bbc_img' src='http://i.imgur.com/z74Mlqr.jpghttp://i.imgur.com/z74Mlqr.jpg' alt='Posted Image' class='bbc_img' /></span></span><br /><br /><br />I'm still having trouble sleeping, I'm still not eating enough to compensate for not smoking... I expect I'll start eating more in a day or two. I've found that I need to be keeping busy and if I'm not doing that I feel like I'm quite literally crawling out of my skin.]]></description>
		<pubDate>Mon, 20 May 2013 07:17:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/52/entry-126-quitting-smoking-pt-4/</guid>
	</item>
	<item>
		<title>Quitting Smoking pt. 3</title>
		<link>http://www.neocodex.us/forum/blog/52/entry-125-quitting-smoking-pt-3/</link>
		<category></category>
		<description><![CDATA[So... today I only had one piece of gum. I was a dick all day and everyone was saying I was being mean.<br /><br />I want a cigarette so bad. I can smell and taste them as though I just smoked one. That's how badly I'm craving one.<br /><br />My taste is starting to improve which is cool. I had a pretty strong sense of taste before so hopefully it will only get better from here and I'll be able to taste more subtle flavors in food.<br /><br />I'm still having trouble sleeping, it takes <em class='bbc'>hours</em> to fall asleep. Oh well. It'll level out soon I hope.]]></description>
		<pubDate>Sun, 19 May 2013 05:49:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/52/entry-125-quitting-smoking-pt-3/</guid>
	</item>
	<item>
		<title>Made it through another day...</title>
		<link>http://www.neocodex.us/forum/blog/52/entry-124-made-it-through-another-day/</link>
		<category></category>
		<description><![CDATA[Well... today was a lot harder. I found myself craving a cigarette just about non-stop. I am feeling bitter and aggressive. This sucks.<br />
<br />
Something new... I'm sweating profusely. Not so bad when I chew the gum with the patch on but this is still really annoying. I'm hoping a nice long shower will help out.]]></description>
		<pubDate>Sat, 18 May 2013 05:31:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/52/entry-124-made-it-through-another-day/</guid>
	</item>
	<item>
		<title>Quitting Smoking...</title>
		<link>http://www.neocodex.us/forum/blog/52/entry-123-quitting-smoking/</link>
		<category></category>
		<description><![CDATA[So yesterday I got down to two cigarettes and made the decision to not get more.<br />
<br />
I have patches and I have gum. I've been chewing a piece even whenever I get the urge to smoke overwhelmingly. The nicotine in the gum makes me kinda sick to my stomach, I fold it over and bite down a little instead of actually chewing it like normal gum.<br />
<br />
I feel like I'm crawling out of my skin.<br />
<br />
Today marks the first full 24 hours without a cigarette. This is hard.]]></description>
		<pubDate>Fri, 17 May 2013 05:18:00 +0000</pubDate>
		<guid>http://www.neocodex.us/forum/blog/52/entry-123-quitting-smoking/</guid>
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