Edited by Mishelle, 28 July 2015 - 08:46 AM.
Is it possible to eat out weekly and still be healthy?
#26
Posted 28 July 2015 - 08:45 AM
#27
Posted 30 July 2015 - 01:38 AM
Unless it's a vegetarian or vegan burger, it cannot under any circumstances be "healthy".
It can be a healthier option than salads at some places but that by no means makes it "healthy"
Healthy is a subjective word, but I can assure you you can have a nutritionally dense and well balanced burger that completely fits a meal any trainer would approve of. I'm a bodybuilder, and watch what I eat closely. It is certainly possible to do so without it being vegan or vegetarian.
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