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Maha

Seem to continually be stuck around 82-88 kg Not sure if I can see change in my body yet, seems pretty much the same every week... Looks like I'll be looking at a detox of some sort and then ill set down and redo my weight loss plan and see how I go after another week or 2.
Jul 29 2013 06:26 PM
  • DonValentino's Photo
    DonValentino
    http://www.reddit.com/r/loseit Would actually be more applicable to your needs. Reddit is awesome and not hard to learn.
    Jul 29 2013 07:23 PM
  • Hummingway's Photo
    Hummingway
    Depending on how tall you are maybe ~80kg is your normal weight? Have you seen a doctor about this?
    Jul 29 2013 07:50 PM
  • Maha's Photo
    Maha
    Well I'm probably still 25+% BF even after going from 30-35% when I was at 139 kg last september. Dunno haven't actually re-calculated my TDEE etc for a few months now.
    Jul 29 2013 08:54 PM