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Maha

Now that Xmas is basically over, I have to try and go from 89kg~ to 78-75 kg by July 9th... shit that used to work isn't working well anymore and My cravings are so bad I end up really sick and end up throwing up etc... HELP?
Dec 25 2013 03:37 AM
  • Strategist's Photo
    Strategist
    That, my friend, is all in your mind. Only you can deal with those. You need to discipline yourself enough to get over those cravings.
    Dec 25 2013 03:58 AM
  • Galadriel's Photo
    Galadriel
    see a dietitian?
    Dec 25 2013 05:00 AM
  • Speedracer's Photo
    Speedracer
    you could eat a very small amount of whatever you are craving
    Dec 25 2013 05:11 AM
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