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Padme

When your scoliosis doesn't hurt for the first time in a year... ^_^
Jul 28 2015 08:42 PM
  • Swar's Photo
    Swar
    I have a lot of back problems and pilates is helping a lot. And it's fun too, so double win :P
    Jul 28 2015 09:51 PM
  • pancakeface's Photo
    pancakeface
    Good to hear!

    I was always under the impression pilates requires special equipment so I never tried it. I do light yoga and switch up positions alot. Non-strenous swimming is also supposed to help.
    Jul 28 2015 11:07 PM
  • Padme's Photo
    Padme
    @Swarley It's amazing right!?!? :D

    @argonate I started off with pilates on a mat haha it's low intensity imo. I can't swim haahah
    Jul 29 2015 06:45 AM
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