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So you had a bad day...


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#1 Emily

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Posted 28 July 2014 - 05:11 PM

Some people may go to the gym, go for a run, or listen to music. Personally, I like to listen to music and be by myself when I'm having a bad day, but that also depends on the type of bad day I'm having. Sometimes, I like to have people sit and talk to me. Not necessarily focus on my sadness but rather talk about funny things to take my mind off of it. 

 

So I'm just curious, what are some of the things you do to make yourself feel better when you're having a bad day? Are there any specific people that help you feel better? If you listen to music, what type of music do you listen to? Maybe your answers could help people who are having a bad time and don't know what to do. 

 

This is one of the main songs that I listen to when I'm having a bad day: 

 

 


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    #2 NapisaurusRex

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    Posted 28 July 2014 - 05:12 PM

    I'm having a bad day right now so I'm sitting in tc watching russ and rocket flirt.



    #3 Rocket

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    Posted 28 July 2014 - 05:12 PM

    I cry in the shower. 


    I'm having a bad day right now so I'm sitting in tc watching russ and rocket flirt.

     

    no such thing, he's 12



    #4 Bone

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    Posted 28 July 2014 - 05:14 PM



    #5 Nymh

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    Posted 28 July 2014 - 05:25 PM

    If I'm having a "bad day" it's usually because I'm having a sperg freakout.  I hide in bed like this

     

    Ex3IUZt.jpg

     

    until I calm down.

     

    If I'm having a mildly annoying or stressful day I drink or play video games at night.



    #6 Frizzle

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    Posted 28 July 2014 - 05:44 PM

    I drink heavily and pretend I don't have issues anymore.

    #7 arcanum

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    Posted 28 July 2014 - 06:10 PM

    I guess it depends on why I'm having a bad day, usually I just lay in bed and sulk, listen to music or watch netflix. I've started doing yoga, that seems to help too.

    #8 dav

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    Posted 28 July 2014 - 07:14 PM

    Waking up with 3 main ab frozen which worth close to 200+ millions

    1 Attic thats holds ETS 100+ Mil

     

    Having a real bad day!



    #9 Karla

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    Posted 28 July 2014 - 07:36 PM

    I usually do some of my favorite activities when I have a bad day.
    Well, that and vent about it in a private journal. XD

    #10 Speedracer

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    Posted 28 July 2014 - 07:38 PM

    I usually play a violent video game or take a nap. My brother can calm me down if I'm having an angry bad day, he just gets pissed off with me works for whatever reason. My gf helps if i'm having an upset bad day.



    #11 luvsmyncis

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    Posted 28 July 2014 - 07:52 PM

    I complain to my mom, who only half listens, and then I get over it. 



    #12 Fikri

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    Posted 28 July 2014 - 09:02 PM

    heavy sighing, followed by listening to hours of music and then take a nap for a couple of hours more.

     

    Waking up with 3 main ab frozen which worth close to 200+ millions

    1 Attic thats holds ETS 100+ Mil

     

    Having a real bad day!

     

    when did that happen? O_o that sucks.



    #13 Liesa

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    Posted 28 July 2014 - 09:54 PM

    With two types of bad days I either 1) Put music super loud and wail along (can't sing to save my life!) and write out everything I can think off. Talk to my best friend who's great at cheering me up.

     

    or 2)

     

    Lock myself in my room and ignore everyone.



    #14 Padme

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    Posted 28 July 2014 - 10:16 PM

    I try to make other people happy because that makes me happy so cheering other people up, diminishes my unhappiness ^_^

     

    also I do yoga, cook or clean if I'm upset. 

     

    Or, I drink a bottle of wine. Let's be real.



    #15 Tubbz

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    Posted 28 July 2014 - 11:59 PM

    1. Cook

    2. Throw darts

    3. Cuddle the dog (this lasts ~1s, he doesn't like cuddles)

    4. Pester GF for sex

    5. Go to sleep sexually frustrated because she has a headache or is tired or has been playing with some mains powered toy all day so isn't interested.

     

    They're my usual 5 steps for dealing with a bad day

     

    Extra special bonus day! - Get horribly drunk :D



    #16 acrei

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    Posted 29 July 2014 - 03:13 AM

    pet my guinea pig or just go to sleep! and cry of course ;P



    #17 Bee

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    Posted 29 July 2014 - 03:47 AM

    I have a good cry sometimes (very cathartic), and listen to music. Lately though, I go to the gym and punch shit out. I feel so much better after.



    #18 Guest_Kate_*

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    Posted 29 July 2014 - 03:57 AM

    I haven't really learned to cope with negative emotions. If I feel like crying I just cry, if I am mad at someone, I don't talk to them until I forget I was mad.
    I usually just act however my feelings at the moment tell me to act. I guess some people might say that's reckless or childish but it's just who I am and I always get by. 

    Aside from sadness and anger, I do have little things I do to relieve stress. Usually listening to music, knitting, cleaning (I am a rage cleaner too, but not by choice, it just happens), and cheesy or not, my kids always make me smile when I am having a rough day. They give me squishy little hugs and it's the best medicine. 

    Lastly, if my day is really shitty and I just want to bitch about specific things, I talk to @Napiform or @Emily. lol Venting usually helps, a lot.



    #19 Doomsday

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    Posted 29 July 2014 - 04:23 AM

    Music soothes the soul.

     

     

     

    I close the doors and curtains, crank on the aircon, crank up the volume and immerse myself in music and dance.


    Edited by Doomsday, 29 July 2014 - 04:24 AM.


    #20 Magical

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    Posted 29 July 2014 - 05:03 AM

    Scream. Play tennis. Say 'fuck!'. Go shop at Hermes. Get shrooms. Cry.

     

    Meh. Lmao.



    #21 Waser Lave

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    Posted 29 July 2014 - 08:02 AM

    I'm just generally lugubrious so don't tend to have particularly bad days but when I do copious amounts of alcohol usually help, until the next day anyway when I'm hungover and/or forced to be apologetic for something I've probably said or done the night before (and I really don't like apologising so I only do it if it's somebody I actually care that I might have annoyed). :unsure:



    #22 NoobFromAregentina

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    Posted 29 July 2014 - 08:24 AM

    Waking up with 3 main ab frozen which worth close to 200+ millions

    1 Attic thats holds ETS 100+ Mil

     

    Having a real bad day!

     

    woah!!! i feel you man :/

    Did u try to contact them ?? ??? or something


    Edited by NoobFromAregentina, 29 July 2014 - 08:25 AM.


    #23 Cass

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    Posted 29 July 2014 - 10:07 AM

    When I'm upset about something I usually get raging mad at my fiancee for absolutely no fucking reason (I guess that's how women work). Luckily he knows I do that and that it's not his fault. Before I even realize I'm being a total bitch, he sits me down and just plain calmly asks "What's wrong?". Then I cry an hour like the emotional wreck I am and all's fine after that.

     

    :D

     

    I used to drink a lot though before I met him, to numb shit. Fucks you up even worse though.



    #24 Lily

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    Posted 29 July 2014 - 10:16 AM

    When I'm upset, I usually just keep to myself and listen to music. Occasionally, I'll read a book. It helps.



    #25 Emily

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    Posted 29 July 2014 - 10:20 AM

    Or, I drink a bottle of wine. Let's be real.

     

    Mmm, yes. The wine. 




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