78 replies to this topic

[Matriea]

Excuse me while I daydream about ripped bodybuilders now. Thanks guys.

[Daniel#1]

Jau, AAS stands for Anabolic Steroids. 240 is real good, i'm at around 220, not really trying to hard right now, probally could get it a little higher, congrats on it though.

[Matriea]

ROFL...thats funny as hell. I can see why you'd think that though. Oh geeze, I can't stop laughing...lol

See that right there's why I don't do drugs lol. Something about feeling like I'm about to die just doesn't do it for me.

[illicit]

I don't really like to play any sports other than football (american). I played soccer and baseball when I was younger, but never enjoyed it too much.

[Jakerz]

Excuse me while I daydream about ripped bodybuilders now. Thanks guys.

Free pics

*removed*

Your turn?

Jau, AAS stands for Anabolic Steroids. 240 is real good, i'm at around 220, not really trying to hard right now, probally could get it a little higher, congrats on it though.

I not Jau ><
Oh Anabolic Steroids
My doctor gave me them for my ankle a while ago
Promised myself I'd never use steroids to get bigger though

See that right there's why I don't do drugs lol. Something about feeling like I'm about to die just doesn't do it for me.

Weed normally gives you the opposite effect actually, makes you feel like your living life to the fullest + It's not that bad for you

Edited by Jakerz, 24 August 2008 - 07:26 PM.

[Reaper]

See that right there's why I don't do drugs lol. Something about feeling like I'm about to die just doesn't do it for me.

ROFL...I still can't stop laughing. I remember quite a few years ago, I'd drive while I was high...and the whole time I felt like I was in a dream...needless to say, I won't be driving high anymore lol.

[Just Another User]

Jau, AAS stands for Anabolic Steroids. 240 is real good, i'm at around 220, not really trying to hard right now, probally could get it a little higher, congrats on it though.

JAU?! Wtf i didn't even ask yet somehow you knew i didn't know what it was!

Edited by Just Another User, 24 August 2008 - 07:23 PM.

[Daniel#1]

See that right there's why I don't do drugs lol. Something about feeling like I'm about to die just doesn't do it for me.

It doesn't make you feel like your gonna die, it was just the situation. I don't encourage doing drugs or anything, but weed is not as bad as people make it out to be.

Sorry JAU, i mean't Jakerz, i guess i should have quoted it, my bad.

Edited by sportsfan, 24 August 2008 - 07:24 PM.

[Jakerz]

ROFL...I still can't stop laughing. I remember quite a few years ago, I'd drive while I was high...and the whole time I felt like I was in a dream...needless to say, I won't be driving high anymore lol.

Yea driving high is realllyyyy bad, slowed reaction time + cars flying at you = danger

[Just Another User]

I not Jau ><

you wish jakey boy

Edited by Just Another User, 24 August 2008 - 07:34 PM.

[Reaper]

Yea driving high is realllyyyy bad, slowed reaction time + cars flying at you = danger

Lol...I learned that the hard way Though I do admit...kissing while high...thats pretty great. lol.

[Jakerz]

I knew there was something different about you.. *removes pic*


Get your checkers working I wanna show you my e-checkers skillz

[Daniel#1]

Funny how the topic went from athletes to smoking weed.

All i got to say is anything but driving is alot better at high.

Also, just reached 500 posts

Edited by sportsfan, 24 August 2008 - 07:28 PM.

[Matriea]

Your turn?



Oh Baby! lol I'm outta town XD maybe when I get back

Edited by Matriea, 24 August 2008 - 07:29 PM.

[Jakerz]

Lol...I learned that the hard way Though I do admit...kissing while high...thats pretty great. lol.

Never kissed while high, never will, don't want a girl slapping me cause my breath smells like shit

[Matriea]

Funny how the topic went from athletes to smoking weed.

All i got to say is anything but driving is alot better at high.

Also, just reached 500 posts

Yeah I was just thinking that lol. Nice! High five!

[Reaper]

Never kissed while high, never will, don't want a girl slapping me cause my breath smells like shit

Well your breath should smell like something else (such as whatever food is closest to you) so you shouldn't have an issue...unless its onions or garlic or something like that...lol.

[Jakerz]

I don't get the munchies till afterrrrr lol

[Reaper]

I don't get the munchies till afterrrrr lol

Well yeah...I mean, smoke a little pot...give it 10 min...get the munchies THEN kiss...ROFL.

[Matriea]

Well guys, hate to be boring, but my Europeans seem to have bailed and I am in need of sleep. G'night!

[sonic]

wtf?

[chaoticguymike]

wtf?

My thoughts exactly... this topic turned into a chat room, and it did so at hyper speed.

Oh, and about weed. It does good things if you smoke it right. In all honestly, even when I was playing ball, I would light up every morning. It was the only way I could make it to the crack of dawn practices.

[Ives]

Tips please? Currently 165, 170 when wet, need to get to 200+ What's an AAS cycle?

Eat about 3,000 calories of day and be sure to get about 55% of that protein, the other 45% sets being of unsaturated fats and carbohydrates (mostly mixed and split evenly between fat and carbs, complex carbs prefered). Consume two to three protein shakes a day. Sleep lots. Make your body feel like it's gonna die if it doesn't get that extra muscle in there.

Nutrition wise, I would eat about six meals a day, usually something like

Meal One - 10 Egg whites
Meal Two - Tuna with Wild Rice and a whole grain tortilla (about 3-4 cans)
Meal Three - Natural peanut butter with oatmeal
Meal Four - A big ass protein shake (72 grams or so)
Meal Five - Salmon
Meal Six - More egg whites and salad with lots of low GI carbohydrates to get yourself to some quality sleep.

[chaoticguymike]

Eat about 3,000 calories of day and be sure to get about 55% of that protein, the other 45% sets being of unsaturated fats and carbohydrates (mostly mixed and split evenly between fat and carbs, complex carbs prefered). Consume two to three protein shakes a day. Sleep lots. Make your body feel like it's gonna die if it doesn't get that extra muscle in there.

Nutrition wise, I would eat about six meals a day, usually something like

Meal One - 10 Egg whites
Meal Two - Tuna with Wild Rice and a whole grain tortilla (about 3-4 cans)
Meal Three - Natural peanut butter with oatmeal
Meal Four - A big ass protein shake (72 grams or so)
Meal Five - Salmon
Meal Six - More egg whites and salad with lots of low GI carbohydrates to get yourself to some quality sleep.

Alright. Question for you. How do you keep yourself on that kind of meal plan? I'm a very busy person, and I can hardly find the time to scarf down 3-4 meals. I've actually started to lose weight because I have been going to work and school so much. I just can't keep it all in balance.

Oh, and another question. I'm assuming you know what an ectomorph is. That defines me right there. I was on a regime where I was busting my ass to eat clean all day and get workouts in on a regular basis. But even with that I wasn't gaining weight, I was just getting more tone. It came to a point where I was eating nearly 3200 calories a day in food. Then I decided to add a weight gainer (probably a bad choice) that was very high in sugar and calories. I would take two a day, and I was gaining weight at that point.

What kind of weight gainer would you use?

Edited by chaoticguymike, 24 August 2008 - 08:50 PM.

[nox]

baseball and martial arts