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Qwerty54
Member Since 06 Oct 2009Offline Nov 17 2019 02:38 PM
#1273890 How to Never Get A Virus or Remove One
Posted by
on 06 April 2010 - 04:57 PM
#1220367 [Guide] How to be irresistable
Posted by
on 10 October 2009 - 06:24 PM
As a certified personal trainer and a Degree holding dietician, I do not recommend following the diet portion of this to a T. It has some decent qualities, but also some not so good ones.
I have no idea if this will eliminate impurities from you, but red meat is healthy in moderation. You need to have adequate saturated fats to maintain testosterone levels, and red meats is a good source of this. Also to be noted, recent studies have shown that the majority of the saturated fats in red meat has no effect on blood cholesterol levels.
If you really want to be more attractive to the opposite sex, start lifting weights and eating a good diet. While I am sure you've heard this thousands of times already, but its true.
If any of you would like help in formulating a diet and exercise regime, I will gladly do it at no cost. The one thing I require for this is for you to be able to upload progress pictures about once a week so I can see how you are progressing.
I have no idea if this will eliminate impurities from you, but red meat is healthy in moderation. You need to have adequate saturated fats to maintain testosterone levels, and red meats is a good source of this. Also to be noted, recent studies have shown that the majority of the saturated fats in red meat has no effect on blood cholesterol levels.
If you really want to be more attractive to the opposite sex, start lifting weights and eating a good diet. While I am sure you've heard this thousands of times already, but its true.
If any of you would like help in formulating a diet and exercise regime, I will gladly do it at no cost. The one thing I require for this is for you to be able to upload progress pictures about once a week so I can see how you are progressing.
#1219761 Random Gallery!
Posted by
on 08 October 2009 - 01:03 PM
Hello. C&C Welcome. No particular order. 
