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I used to workout everyday until my girlfriend got tired of me going to the gym all the time and not talking to her. =[
So yeah I usually workout 5-6 times a week and one rest day.
Chest
Arms
Shoulders
Legs
Back
.... and Abs everyday + Cardio
I do Abs everyday because it really helps improve the sex drive. An advice to some of you. ;]
haif0sh0
Member Since 12 Apr 2005Offline May 23 2008 08:46 PM
