haif0sh0

I used to workout everyday until my girlfriend got tired of me going to the gym all the time and not talking to her. =[

So yeah I usually workout 5-6 times a week and one rest day.
Chest
Arms
Shoulders
Legs
Back
.... and Abs everyday + Cardio

I do Abs everyday because it really helps improve the sex drive. An advice to some of you. ;]