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i find i go to bed at 4am and then wake up at around 9-10am, hope thats enough sleep
Greeny
Member Since 15 Jul 2006Offline Feb 20 2009 07:39 PM
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In Topic: Sleep deprivation/NO SLEEP!
07 January 2008 - 08:42 AM
I think thats possible...but only 3x 20 minutes naps? far out! talk about living longer then everyone else...
i find i go to bed at 4am and then wake up at around 9-10am, hope thats enough sleep
i find i go to bed at 4am and then wake up at around 9-10am, hope thats enough sleep
In Topic: Sleep deprivation/NO SLEEP!
07 January 2008 - 04:07 AM
lol yeh, i was thinking about it and sleep patterns..
probally best to have a regular routine like go to bed at midnight, wake up at 8am and use that time (from 8am) as you usually would late at night. But pc/tv is so much better at night..then in the morning
probally best to have a regular routine like go to bed at midnight, wake up at 8am and use that time (from 8am) as you usually would late at night. But pc/tv is so much better at night..then in the morning
