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Biggest Loser: Day 1 - FAILED :(

Posted by Fat, 21 April 2014 · 863 views

WARNING: THIS POST CONTAINS PHOTOS OF JUNK FOOD.

IF SEEING THEM MAKES YOU FEEL HUNGRY, PLEASE LEAVE. :p


Day 1 - Failed :sorry:


I was exhausted after a take-home exam over the past weekend so I stayed home all day.


Shortly after I woke up before I was fully conscious, I ate this for no reason.


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Kinder Bueno (246kcal)



Then my grandma came and made me eat 2 pieces of Shaomai

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2 pieces (~160kcal)


I studied a bit, which made me terribly bored.

Then, again, for no reason I ate about half of this.


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Lays Cheddar Chips ~1/2 (~400kcal)

What a devil. :devil:





I thought things could not be worse. However, mum brought me these at night.


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Japanese Squid Balls - my all-time-favourite food (~350kcal?)


&

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5 small pieces of cookies from Mrs Fields :drool: (~250kcal?)



Total: ~1400kcal, which is more than my daily need.

:blush: I didn't exercise or even leave my house. I just sat there all day. :oops:

This is a disaster. :badmood:


I MUST AT LEAST LOSE SOME CALORIES TOMORROW!!!!

I MUST EXERCISE TOMORROW.

I HATE BEING FAT!!!

I WANT TO STOP HATING MYSELF!!! :angry: :angry: :angry:


By the way, is anyone going to do the workout from FitnessBlender?

I lack the motivation.





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Bone
Apr 21 2014 01:06 PM

Eating meals will reduce the urge to snack.

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Kate
Apr 21 2014 01:16 PM

Also drink lots of water in between meals :)

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Dazz
Apr 21 2014 03:09 PM

Those kinder buenos are like crack. So fucking good rahhhhhh

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Florg
Apr 22 2014 04:34 AM

If you like to drink water but, like me, often don't think about it until it's too late and don't like the taste of tap water, I highly suggest Kor Water. (http://www.korwater.com/)

 

They have some of the best water "bottles" I've ever had and I love them. They help me 'remember' to drink water and I've been drinking more water ever since I bought another one. (Broke my last one)

 

I bought one of their Nava's that have the built in filter in the straw. Great for filling with tap water, completely removes that horrible taste.

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Doomsday
Apr 23 2014 12:14 AM

Or mark a water bottle in hourly increments and refill it when it's empty.  Keep the bottle in front of you and at the start of every hour if you haven't reached the next mark then drink until you do.

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