Anyone else have tried it? I officially start the scheduled workout on Monday.
9 weeks = 3 months, that'll be right on time for summer break.
WHAT DO YOU NIGGERS THINK!?
Posted 26 March 2011 - 08:48 PM
Posted 26 March 2011 - 08:55 PM
Posted 26 March 2011 - 08:56 PM
Edited by ColonelHayden, 26 March 2011 - 08:56 PM.
Posted 26 March 2011 - 09:01 PM
Posted 26 March 2011 - 09:22 PM
Posted 26 March 2011 - 09:31 PM
Posted 26 March 2011 - 09:36 PM
What kind of equipment do you need?
Posted 26 March 2011 - 09:40 PM
truee scot, i need to buy a new webcam, or resort using my neice's nintendo dsi LOL.
and my math isn't wrong i just neglected the fact that i had march break and took out one week not realizing.
( i type the way i talk so whatever goes through my head, comes out here. lol )
yep, apparently doing drugs and alcohol while maintaining a healthy lifestyle
is in (wtf?LOL), and everyone's into fucking workouts and shit while im loafting and gaining flabs. eww.
but I will keep you bitches updated !
Just dumbbells / resistant bands / yoga mat (not mandatory)
the rest, just follow the workout. and im not buying the bands
so i'll obviously have to subtitute some workouts. And i am not going to the gym. ; /
I am a lazy ass -_-
Posted 27 March 2011 - 06:28 AM
Posted 27 March 2011 - 02:28 PM
Posted 27 March 2011 - 03:03 PM
Posted 27 March 2011 - 09:23 PM
Posted 28 March 2011 - 01:58 AM
Posted 28 March 2011 - 07:00 AM
Posted 28 March 2011 - 03:35 PM
You don't need all that much to start, You need a door pull up bar, some resistance bands, and some free weights. I tried it for like a few days. It works as long as you do the workouts consistently and they also have a diet book and stuff. I gave up on that due to the annoying instructor on the video and just started using my Bowflex. If you know the workouts anything will basically get you ripped. The part they can't sell you is the willpower to continuously do it.
Posted 28 March 2011 - 03:39 PM
Posted 29 March 2011 - 03:03 PM
Posted 29 March 2011 - 05:56 PM
What does the workout consist of?
Posted 29 March 2011 - 11:04 PM
Posted 30 March 2011 - 02:01 AM
I prefer Insanity. You look stupid as shit doing it, but boy does it tire you out.
Posted 31 March 2011 - 11:06 AM
I used P90X ab workout, it's killer.
The rest of the workout didn't fit my goals though, too many calories are burned during the workout
Posted 31 March 2011 - 11:08 AM
I used P90X ab workout, it's killer.
The rest of the workout didn't fit my goals though, too many calories are burned during the workout
Posted 31 March 2011 - 11:37 AM
Posted 31 March 2011 - 02:50 PM
Posted 03 April 2011 - 12:26 PM
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