48 replies to this topic

[MetalVender]

ALL UPDATES WILL BE BELOW!!!

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(If this is in the wrong area please move it for me, thank you and sorry)

So far after talking with soul__stealer and toxic-snipe I have a relatively good starting place to start with losing weight. I will be trying hard to tone up at the same time and keep myself at my desired weight for roughly 1 month before my plan to try and push myself further into muscle building/toning.

So as of the 20th of the 7th i will be trying to get up early to take a morning jog and get 40-100 situps and pushups completed each morning.

During the day when out of the house i will be trying to walk around a lot and keep moving.

At night before sleep i will try for a jog and some more situps, pushups and take some time to focus on leg exercises one day/night and switch to upper body exercises the next.

For my food intake i will try to eat smaller servings and drink more water. When possible will try to invest in 1 foot long subway sub for a whole day so i can have 1 half early and 1 half at night.

I will also try to get to bed earlier and will have to learn how to make my computer automatically turn itself off at 10:30pm every day.

So when i start for real on this 20th i will keep everyone updated through this thread.

I will also try and get in a weekly/daily weighing

So my goal is to lose 30 kg within 60 days.

More information such as dates etc will be put up tomorrow i hope

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Update! 19th/July
Woke up, got straight into having a berocca which tasted horrible and then got started on my travels to toowoomba. managed to have half a footlong sub, a roast chicken one with a nice serve of carrot, onion and lettuce with a lot of pepper
afterwards i had a small serve of mixed fruit juice and had the last half only minutes ago. I had roughly 1 and a half liters of water during the day and had a lettuce and egg sandwich mid day

After checking my pedometer over 18 thousand steps so i assume that i walked a fair bit

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Update! 20th/July
Today was the starting day! Woooo! Sadly being sick, ear ache and being 2 degrees deterred me from my morning plan. Feeling better now, hoping I get better soon. Basically got up and started with another Berocca, ran out today... Need more. Tasted like shit again too. Was forced to have McDonalds for breakfast by my mother and people so i was like fuck, damn, fuck, damn. I still ate it, honestly it tasted nice but made me feel bad i ate it. So most of the day was playing Skip-Bo (cards) and walking/fast walking to the beat of Deadmau5 and Skrillex (not the one on this forum he is weird

So got home and my girlfriend ran up to me and shoved a tim-tam in my mouth before i could even say anything. Nearly choked. Hoping i can find the time now to do pushups, situps, squats and stuff after housework tonight. Will put up a current weight soon!

Edited by MetalVender, 20 July 2011 - 01:08 AM.

[Nubge]

Good luck! I hope you lose the 30kg ^^

[luvsmyncis]

So when i start for real on this 20th i will keep everyone updated through this thread.

Why wait? Start today.

[Jake]

70 pounds in 60 days? You must be pretty fucking huge to be able to lose that. Now if you are indeed this big I doubt you will be able to do 1/40th or 1/100th of your pushups.

Good luck and think about the hoes when you're doing them!

[kittycat]

That is a lot to lose without a personal trainer, or even with, it's still a lot to lose. I hope you plan on only drinking water, can't afford any type of liquid calories anymore my friend.

That includes alcohol =(

Why wait? Start today.

Agreed on this too, no need to procrastinate.

You should also try to wake up at 5am and go to sleep at 9pm, if you really want the results you're looking for.

Edited by kittycat, 18 July 2011 - 08:16 AM.

[Blackout]

Didn't Maha have this same exact goal? I am just mentioning that.

[Kat]

Didn't Maha have this same exact goal? I am just mentioning that.

OMG I was gonna say that! He reminds me of Maha lol

[Blackout]

OMG I was gonna say that! He reminds me of Maha lol

Let's also mention how on his profile he is from Australia.

[Nubge]

That is a lot to lose without a personal trainer, or even with, it's still a lot to lose. I hope you plan on only drinking water, can't afford any type of liquid calories anymore my friend.

That includes alcohol =(



Agreed on this too, no need to procrastinate.

You should also try to wake up at 5am and go to sleep at 9pm, if you really want the results you're looking for.

I'm agree, it seems too much to lose 30kgs in 60 days without a personal trainer, and I'm also agree with this:

70 pounds in 60 days? You must be pretty fucking huge to be able to lose that. Now if you are indeed this big I doubt you will be able to do 1/40th or 1/100th of your pushups.

Good luck and think about the hoes when you're doing them!

Edited by Nubge, 18 July 2011 - 08:19 AM.

[Sinwin]

30kg that's a lot to lose in just 60 days. I think I also should start losing weight

[Nubge]

30kg that's a lot to lose in just 60 days. I think I also should start losing weight

I'm planing to lose 10kg doing 250 push ups, etc in a month or so, eating less and going to the gym. I think I can do it, and if I can't do it on a month, I have time until January, when summer start at Argentina/Brazil and go to the beach xD

[Kat]

Let's also mention how on his profile he is from Australia.

HRMMMMIZZLE

[Formaldehyde]

Forgive me if you've already posted this, but how much do you currently weigh?

[Nubge]

Forgive me if you've already posted this, but how much do you currently weigh?

I have the same question

[onlyme]

ohai maha

[luvsmyncis]

Come on, guys. Maha couldn't have been the only fat Australian. I'm sure there's loads.

[Nubge]

Come on, guys. Maha couldn't have been the only fat Australian. I'm sure there's loads.

Maha xDD haha

[Donaldmax]

Internet thinks everyone is Maha.
Anyways, include pics and vids!!!

Good luck

[MetalVender]

Starting on the 20th because that is when i get paid and can get the foods i need plus more ibuprofen for blocking out my ear pain.

Anyone mind filling me in on what the fuck is with this Maha person? Everyone seems to talk about him.

Will also update my beginning thread each day and try to get pics...

[ToxicS]

Starting on the 20th because that is when i get paid and can get the foods i need plus more ibuprofen for blocking out my ear pain.

Anyone mind filling me in on what the fuck is with this Maha person? Everyone seems to talk about him.

Will also update my beginning thread each day and try to get pics...

He was just a spamming troll who's tried various times to get back into Neocodex. That's the short version of the story, not really worth knowing that much about it.

Anyways, hope you do good! I'm starting my diet as well today, I'm hungry right now!

[MetalVender]

He was just a spamming troll who's tried various times to get back into Neocodex. That's the short version of the story, not really worth knowing that much about it.

Anyways, hope you do good! I'm starting my diet as well today, I'm hungry right now!

Ok fair enough bahaha

Oh and today i'm going to try eat subway I'll be heading to toowoomba today to visit people who i have not seen for awhile so it should be good because i'll be walking around a lot!

Have fun, you can edit this thread and make it half you'res too if you want? Bahaha

[necospes]

So my goal is to lose 30 kg within 60 days.

As others have said, this goal is not exactly healthy. I think you're only supposed to lost about 1-2 pounds per week.

But good luck with the weight loss! It's going to be a hard road but keep at it.

Edited by necospes, 18 July 2011 - 01:19 PM.

[Blackout]

His last post made me KNOW he is Maha.
Remember how on my thread he was telling me he remembered Maha being banned, it's one of the big things that happen when he came. Maha needs to banned again IMO.
I have a friend from Australia who laughs at fast food places, he says in Australia he's rarely ever seen a fat person. MAHA IS BACK.

MetalVender has a different story on Maha everyday, this is just sad and awful lying that deserves a ban.

[Donaldmax]

His last post made me KNOW he is Maha.
Remember how on my thread he was telling me he remembered Maha being banned, it's one of the big things that happen when he came. Maha needs to banned again IMO.
I have a friend from Australia who laughs at fast food places, he says in Australia he's rarely ever seen a fat person. MAHA IS BACK.

MetalVender has a different story on Maha everyday, this is just sad and awful lying that deserves a ban.

Hmmm, considering how you called me "Maha", why should we trust you?
According to you, there are two mahas.

[Franky]

If you manage to do this, you'll make my 60 pounds in 6 months seem worthless D': I went from being hugely overweight to being slightly above average (Which I'm comfortable with)