3 replies to this topic

[emerkeng]

For you athletes here what do you guys prefer? I personally prefer Chocolate milk since postworkout it has the carbs:protein ratio I need tastes good and it has higher concentration of electrolytes than most sports drinks. http://www.bodyrecom...e-recovery.html <good link look it up

[Zacharus]

Is this even a debate.... ? Most people drink for the taste and its different for some people

[emerkeng]

Is this even a debate.... ? Most people drink for the taste and its different for some people

yeh personal preference and some people believe whey recovery drinks are better I just want to see if anyone could give me a source that counters Alan Aragorn's studies

[Zacharus]

Kay then why don't you say so first ? Don't think too hard to reply to this post Rhetorical Question