So yesterday I got down to two cigarettes and made the decision to not get more.
I have patches and I have gum. I've been chewing a piece even whenever I get the urge to smoke overwhelmingly. The nicotine in the gum makes me kinda sick to my stomach, I fold it over and bite down a little instead of actually chewing it like normal gum.
I feel like I'm crawling out of my skin.
Today marks the first full 24 hours without a cigarette. This is hard.
I have patches and I have gum. I've been chewing a piece even whenever I get the urge to smoke overwhelmingly. The nicotine in the gum makes me kinda sick to my stomach, I fold it over and bite down a little instead of actually chewing it like normal gum.
I feel like I'm crawling out of my skin.
Today marks the first full 24 hours without a cigarette. This is hard.