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Quitting Smoking pt. 5
Posted by Yung,
20 May 2013
·
1649 views
quitting, smoking, habit and 1 more...
Today was the easiest day by far since I've quit. Getting all that 'gotta keep busy, gotta stay focused' yesterday helped tremendously.
Thanks for the support I've been receiving... I know I can be an annoying twat sometimes thanks for bearing with me.
I had a piece of gum earlier just to curb my cravings, I ate less today, and was much calmer than normal. I don't reek of smoke anymore which is kinda weird. I guess I'm just used to the smell.
When I was out and about earlier there was a guy smoking and I thought I'd break and ask to bum a smoke from him but I didn't. It was hard to resist that simple temptation but as I got closer to him (he was standing between me and the door to go in) I found that I didn't need a cigarette as badly as I'd thought and I walked around him.
So... it's been progress. I feel happier now. Today was an easier day but it was still rough at times.
I felt like crying at one point I was craving a smoke so bad. I need to find something to hold, maybe a crayon?
Thanks for the support I've been receiving... I know I can be an annoying twat sometimes thanks for bearing with me.
I had a piece of gum earlier just to curb my cravings, I ate less today, and was much calmer than normal. I don't reek of smoke anymore which is kinda weird. I guess I'm just used to the smell.
When I was out and about earlier there was a guy smoking and I thought I'd break and ask to bum a smoke from him but I didn't. It was hard to resist that simple temptation but as I got closer to him (he was standing between me and the door to go in) I found that I didn't need a cigarette as badly as I'd thought and I walked around him.
So... it's been progress. I feel happier now. Today was an easier day but it was still rough at times.
I felt like crying at one point I was craving a smoke so bad. I need to find something to hold, maybe a crayon?
