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PeonYourLawn

Member Since 29 Nov 2009
Offline Mar 17 2017 05:37 PM

#1990128 master of all that is delicious

Posted by PeonYourLawn on 13 August 2016 - 06:39 AM

I've cooked for 6 years professionally, last year I cooked 87 hours a week average for 10 months.
I love going out for sushi, other food tends to excited me less.
I love cooking anything braised because it's easy. fried rice can be my secret specialty that I feature only to vip guests.

working at independent upscale restos taught me a lot of basics such as sauces stocks and simple meat poultry and fish techniques that can be used universally. if you want to request a specific recipe I'll try my best to answer it otherwise here's a fun one

oxtail 2 to 3 lbs, chopped two inch thick if possible from butcher.
grab a smoking hot pan and brown all 6 sides and do it slowly since home stones aren't strong the pan temperature drops quickly.
add oil and heat up a baking tray toss in roughly chopped carrots onion whole crushed garlic and tomato paste. stir until the bottom of the pan develops a copper silky shiny layer from the paste. now add the oxtail, a bottle of malbe and top off liquid level with water ot veg/beef stock until oxtail covered.

cover with foil and toss in oven at 275 for hours. flip once every 2 hours. it's ready when the flesh is peeling off the bone and feels like a wet sponge. it varies a lot but usually 6 to 9 hours.

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#1990122 What is your workout routine?

Posted by PeonYourLawn on 13 August 2016 - 06:07 AM

My advice after being on and off for a decade is to make small changes slowly and develop a daily routine in order to stay consistent. never try to make big changes all at once as its hard to maintain it.

fitness is more like a house of cards and less of a progression. if you are vigilant and consistent eventually you can stack your way to the top. but if you stop and walk away the wind will blow away all your hard work.the first level is easy and requires little dedication, but the higher you go the more focus is required.

personally I say go in and do simple comfortable exercises and do them often. rest days are overrated, and keep workouts short like 45 minutes. and I will say always do cardio not for calories but the heart!!

if you really want routines and diet feel free to pm me. but otherwise. small changes and baby steps are what I stand by

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#1375364 Why did God make woman last?

Posted by PeonYourLawn on 15 December 2010 - 07:34 AM

Can't let The Man keep ya down, knowhatimean? The only way you can get back on the horse is if you get kicked off.


this is me and you if we ever got together

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#1374482 Looking for MSSP lender

Posted by PeonYourLawn on 14 December 2010 - 02:14 AM

....They pay u back right?

And for the 800k lend, cant i just pay 800k for it and never give it back? MHWUAWHUHWUHWUHAW


#1374427 [xkcd] Convincing

Posted by PeonYourLawn on 14 December 2010 - 12:05 AM

Peons comment was fucking retarded. It killed the joke


Ya shit it was fucking stupid lmao!!!!! You should add me to ignored users on neocodex to enrich your forum experience :D No more stupid fucking comments!!!! RAGE!!!!!!!!!!!!!!


#1374384 PLEASE

Posted by PeonYourLawn on 13 December 2010 - 10:29 PM

thought you'd want the 50k :ninja:


HAHAHA says the guy who robbed me 800k with a baggine or whatever crap item you sold me.

@op, is this your thesis paper that you write in your 4th year?


#1374359 The Iron Thread

Posted by PeonYourLawn on 13 December 2010 - 09:56 PM

Oh it's good to give the muscle rest regardless of what style you're doing it in I believe!
But activities like running could be done everyday


Yeah especially if you are in a strength/hypertrophy based program where the energy levels of your muscles need at least a day to a week between work outs. That is, it really depends on the diet. If you have a high carbohydrate based diet and your body is very sensitive to insulin, you could workout everyday. But regardless proper nutrition and recovery are key in any routine


#1373863 Hmm,How do you get neopoints from someone without being caught by TNT

Posted by PeonYourLawn on 12 December 2010 - 09:44 PM

that sounds awesome. Is it okay with you to share the link to the forums?(maybe like pm me or something if its against the rules here) Googling JSP just gives me a shitload of java stuff. <_<


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#1372104 Do you actually like dirty talk?

Posted by PeonYourLawn on 10 December 2010 - 12:56 AM

I never stop talking during sex. Sometimes I feel like he's not listening, but I get a lot of anger about the shit I put up with at work off my chest while I'm laying there.


this is why men prefer oral!


#1371377 Facebook Child Violence

Posted by PeonYourLawn on 09 December 2010 - 01:38 AM

god im now hung up on cara and whyumad!!!!!

WHAT HAVE I BECOME!!!


#1370192 Postcounting

Posted by PeonYourLawn on 06 December 2010 - 10:38 PM

Just be active and get more involved on the site and you won't need to worry about wich section increases your post count and wich doesnt :)


Cannot stress this enough, just find sometihng you like to talk about and contribute what you know or have to say :)

Besides I think this site is getting some pretty good activity lately..judging by the number of server errors...not sure if they relate though


#1370026 The Iron Thread

Posted by PeonYourLawn on 06 December 2010 - 04:33 PM

You aren't getting all the minerals and vitamins you need. You're peeing out 99% of it while throwing away money. You'd be better off having 1 random fruit or vegetable a day instead

free weights>>>>>>>>>>>>>>>machines


im sure theres assumptions you're making such as the actual bioavailabity of the product. besides many people can be pissing out extra because their body has aleady consumed all it needs, not because the bioavailabity is shot.

And besides some people find it hard to fill their diet with fruits and vegetables! A multi vitamin is something i always believed to be key in growth insurance.

Deff. Free weights, specially if you're in sports, the added stability really helps. Yea my college gym has one squat rack that is also used as a bench station lol.

Dang Jake you live just a few hours from me lol


ahaahaha that must be terrible! although my plan only calls for incline barbell , i use flat bench dumbbells


#1369964 The Iron Thread

Posted by PeonYourLawn on 06 December 2010 - 03:02 PM

Someone said a work-out topic needed to be created.

VOila!!!!! Share your tips, goals, nutrition, progress pics, supplements here!


#1369963 Anyone know of that online game TIBIA?

Posted by PeonYourLawn on 06 December 2010 - 03:00 PM

Filled with brs, pls, and mxs?


No1 play?


#1369526 Amazingly Awesome Pictures and Quotes

Posted by PeonYourLawn on 05 December 2010 - 04:49 PM

Some insanely inspirational ones










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